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Wondering what height you should set your student s table to.
What is standard desk height. Otherwise something can be placed under the table for a table that is too low. With adjustable desks height is no problem. Like previously mentioned the work surface of a standard desk height should be about 28 to 30 which is a good rule of thumb for people between 5 8 and 5 10 tall that uses a conventional task chair. Of course if you re taller or shorter you ll need to adjust accordingly by using a desk riser block or an adjustable desk.
Standard desk chair heights range from 16 21 inches 40 53cm. If the desk height is not adjustable alter the height of your seat. Check out the table below. While average desk height varies a bit most desk heights range between 29 and 30 from the floor to the tabletop.
Finding the right ergonomic fit for a desk will be different for each person depending on the style of your desk and chair but there is definitely a typical desk height that will meet your needs. If you use a saddle seat or perch the work surface must be quite a bit higher. If you are taller or shorter be prepared to change your work surface height. Armrests and the desk must be at the same height for work.
It is curious that this has become the standard as this would be an ideal height for people 6 feet tall which according to the national center for health statistics is far from the average american person s height. Most work surfaces are a standard 28 to 30 which is a good sitting height for most people between 5 8 and 5 10 tall who use conventional task chair. For a 5 2 employee the appropriate desk height would be 24 inches six inches lower than the standard desk height of 30 inches a rule of thumb is to add one inch of desk with every three addition to employee height. This is obviously not an ergonomic option for everybody.
Desk height the height of your computer desk should be about 20 to 28 inches from the ground depending on the model and brand. In other words when sitting down the height of the desk should reach your elbows. The height of the armrests is correct when the elbows are resting so that the upper and lower arm form a right angle while sitting. Standard desk height the standard desk height is 30 inches and cannot serve the 5 2 employee and the 6 2 worker equally.
The guide will help you match up your student with the suggested table height or chair height relative to their grade level. Wayne albert ph d an expert in ergonomics. Standard office desk height most work desk heights are between 28 and 30 inches which is really only a suitable height for people from 5 ft 8 inches to 5 ft 10 inches 173 178cm with a conventional desk chair. This report was published by dr.
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