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As we said before it depends on the individual and what feels comfortable to you.
What is desk chair height. I was slightly baffled by this as the standard desk height 720mm which is commonplace around the world actually correlates to the seated elbow height of a 6 2 male. Calculate the correct height of the desk and chair. Calculate the ideal height for your ergonomic desk ergonomic chair keyboard. Different office chairs have different ranges though measured from floor to the seat the typical range is from 16 to 22 41cm to 56cm.
Now we believe that you don t have to be accurate to the smallest degree in fact many websites will give you slightly different numbers when it comes to the best height. This is obviously not an ergonomic option for everybody. As you can see the standard desk height of 29 inches fits someone of around 6 feet tall. Adjustable desks for example allow a range of 22 33 inches 56 84cm.
Our ergonomic assessment tool is a quick and easy solution for determining the ideal height for your sit stand desk ergonomic chair keyboard tray and monitor arm simply enter your own height. If a footrest is not available try using a small stool or a stack of sturdy books instead. To calculate the perfect height of a standing desk please check here. Calculate the correct height of the desk and chair.
Under the desk make sure there s clearance for your knees thighs and feet. Incorrectly adjusted office chairs and tables lead in the best case to back and neck pain and in the worst case to permanent back or disc damage. When you sit down your feet should be flat on the floor with your knees at a 90 angle the ideal lower body position for sitting down at a desk. Of course if you re taller or shorter you ll need to adjust accordingly by using a desk riser block or an adjustable desk.
Standard office chair height this one s simple unlike desks that in north america have a standard height of 29 there is no standard office chair height. Like previously mentioned the work surface of a standard desk height should be about 28 to 30 which is a good rule of thumb for people between 5 8 and 5 10 tall that uses a conventional task chair. As you stand in front of your chair adjust the height so the highest point of the seat when in the horizontal position is just below the knee cap.
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