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Standing desks aren t perfect.
Standing desk back pain reddit. I had to keep raising them because my posture was getting better as i spent more time standing. Leg and foot pain. Standing for long periods of time puts pressure on your knees hips and feet. This subreddit is all about standing desks also known as stand up desks adjustable height desks and sit to stand desks.
Uplift desks sell a commercial version of their legs for most desk that supports ansi bifma g1 2013 height standard. The reason i switched to a standing desk was simply to find a reprieve from pain. Any standard comfy chair for your sitting time and a balance ball for your standing time. There are many other brands that do this as well.
Standing desks can also help back and joint pain in more indirect ways. 2 if you re getting a standing desk look for one that goes low. They can cause a few problems. Advocates of standing desks point to studies showing that after a meal blood sugar levels return to normal faster on days a person spends more time standing.
I have had terrible back pain from years of sitting at my desk all day. Split the times somewhat evenly keep your legs moving otherwise you may end up as it sit right now which is recovering from varicose vein surgery. One thing i noticed with both. This could lead.
Shit hurts it sucks. I also bought a treadmill desk for my office. I have a standing desk the varidesk to be exact. Generally when you re standing and walking the increased pressure on your spine can make the lower back muscles tighten and spasm.
It means the desk goes down to 22 6 height at the minimum versus 25 3 minimum on their regular desk. Using a standing desk promotes more muscle activity and thus better circulation compared to a traditional desk says. See the pinned post for helpful resources and more information. Postural stress is the most common cause of lower back pain.
While the new study suggests that a standing desk is unlikely to help with weight loss or avoiding weight gain there may be other benefits of a standing desk. Get an adjustable desk sit stand.
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